SoulSpace
Health & Wellness
Counseling Services
Counseling services offered at SoulSpace include individual counseling, couples & family counseling. My healing practice draws from neuroscience and brain theory, transpersonal psychology, Gestalt therapy, Dialectical Behavior Therapy, Heart-Centered Hypnotherapy, yoga meditation and mindfulness, as well as Native American spiritual practices and shamanism. Contact me for a complimentary consultation to explore how these services might be beneficial to you and tailored to your specific needs.
Navigating Life Transitions
Healthy Relationships
Relationship support for monogamous couples, as well as non-monogamous and polyamorous relationships
Women's Health
Mental Health Recovery
Addiction Recovery
LGBT Specialty
Wellness & Happiness
Experiencing emotional freedom
Unlocking creativity
Embracing vulnerability
Slowing down and simplifying life
Finding balance, meaning, and purpose in life
Enriching mind, body, and spirit
Living your best life; achieving life satisfaction, happiness, and joy
Holistic approach to health and wellness, happiness, and overall quality of life
Wellness & happiness goals can be included in standard treatment plan, or offered as a stand-alone intervention
Yoga Therapy
Clinical interventions utilizing mindfulness, meditation, yoga, and third-wave Cognitive Behavioral Therapy
Tailored for individual needs such as pain management, anxiety, depression, stress management, improving quality of life and life satisfaction, achieving optimum functioning, among many more benefits
Yoga therapy can be included as part of traditional talk therapy treatment plan, or as a stand-alone intervention
Holistic Pain Management
Interventions to address chronic pain due to physical trauma, illness-related pain such as fibromyalgia and neuropathy, or undiagnosable conditions
Cognitive-behavioral therapy specific for pain management
Yoga, meditation, and mindfulness practices to address pain
Pain management services can be included as part of traditional talk therapy treatment planning, or as a stand-alone intervention
Invest in yourself
Call for a complimentary 20 minute consultation to discuss how these offerings may benefit you
(717) 490-3291